Smile Benefits To Health

Smile Benefits To Health

Author: Meetapk

Smiling has many health benefits. It favors not only social relations but also helps maintain fitness and mental.¡No miss the benefits of smile!

Smiling  rejuvenated, oxygenated, clean, eliminates stress and improves relationships with others. By smiling, remove endorphins, we make us  nice people , do  exercise , builds confidence, it is good for the skin, balances mood, improves digestion and makes  live .

Laughter helps overcome many situations such as depression, anxiety or stress. When we laugh we feel better, more comfortable and would enhance our health as clean and ventilate our lungs. 

Benefits smile on health:

Smiling  improves oxygenation of the body and regulates the heartbeat. It relaxes the muscles , besides being a breathing technique ; laughter is the quickest and easiest way to breathe deeply and completely eliminating the stale air in the lungs and providing new oxygen to the body and brain.

psychological and emotional benefits of smile:

It enhances memory, creative thinking and problem solving in addition to improving social relations . It makes you become more friendly and increases collaboration, solidarity and cohesiveness. Also it favors eliminating negative thoughts and emotionsas well as help relieve the tensions.

Smile not only express our happiness of the people, it has other connotations . For example, in a social context can have several interpretations:

You can use the smile to make you forgive, trust you, seduce or receive a smile. In addition to profit on our health, smile helps to relate to others is easier.