Shake Energy Pistachio And Avocado
Author: Meetapk
Shake home pistachio and avocado . A natural drink that provides energy rich in omega oils.
In the Ayurvedic traditions of the Middle East venerate pistachios for its toning effects on the body. In traditional Chinese medicine it is considered to be considered to exert a positive influence on the liver, and especially the kidneys. The addition of avocado, hemp seeds and linseed oil give it body and smoothness to this rich in omega oils beaten.
Ingredients of avocado and pistachio milkshake
- 50 g of pistachios
- 1 small avocado, pitted, peeled and chopped
- 1 teaspoon of hemp seed oil
- 2 teaspoons of flaxseed oil
- juice of half a lemon
- fresh juice 6 stalks celery
- ground black pepper to taste
- A little bit of salt
- 3-4 green basil leaves
- some mineral water
Preparation of pistachio and avocado smoothie
- Put all the ingredients except the mineral water and a few pistachios to decorate, in a blender.
- Tritúralos until thin. Add mineral water to ensure the consistency of the batter is drinkable.
- Served in glasses with a touch of ground pistachio on top.
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