Benefits of Using Socks When Sleeping
One of the unique and beneficial habits during sleep is wearing socks. For the majority of people think that sleeping with a blanket alone is enough to warm their bodies. But apparently, the habit of using socks while sleeping it has many benefits. Such as what are the benefits? Here's his review.
1. Making Foot Warmer
One of the benefits most certainly is making feet feel warmer. Especially when the weather outside is not friendly, the selection of socks into alternatives and smart solutions. A chill that felt in the legs can be extended throughout the body and make the body shiver.When the blanket never make you feel better, there's no harm in using the socks so that you feel better and will be more restful sleep.
2. Protect Feet Of Fungi And Infection
When the foot is left without cover or protector, then the possibility of bacteria and germs that develop on the feet will be larger. This is in contrast to those who regularly use the socks while sleeping. Socks to protect feet from exposure to dust can invite fungal growth.Mold growth on the skin can lead to infection of the foot.
3. Reduce Excessive Sweating On The foot
Excessive sweating in the feet is often made the legs become uncomfortable, especially if it happens at night. Condition of excessive sweating in the feet or better known as hyperhidrosis this can be overcome by means of routine use of socks. With regular use of the sweat arising on foot Area region can be absorbed so that the legs will feel drier. Excessive sweating on the feet can also cause odor.
4. Making Legs Being Smooth And Flexible
To keep the feet to keep it smooth and supple, try using a moisturizing foot before using socks. It can keep the moisture away and make it smooth and protected from the smell of feet and legs dry.
5. Maintain cracked heels
At bedtime, especially in air-conditioned rooms or in cold weather you should use socks. Cold weather can cause the heel to dry and cracked. By using the socks can keep the heel still warm, smooth and retain moisture, so your heel avoid cracking.
Here are 5 benefits of using socks. It turns out in addition to providing a sense of comfort, using socks while sleeping also provides many benefits for you. Therefore for those of you who have not been accustomed to using socks while sleeping, there is no harm begin to try so that you avoid the cold and keep your foot to keep it smooth and soft.
0 comments:
Post a Comment