Quick Tips to lengthen Nails

Quick Tips to lengthen nails. Nails are epidermal cells that can change shape. Part of the nail that is in the skin called the nail root that is embedded in the base of the nail near the bone. Nails grow from the root of the nail with a speed of about 1mm per week. Nail growth speed depends on one's level of nutrition. Nail has a function to protect the fingers or toes. In addition to these functions, the nails can also affect the beauty of the hands or feet. Therefore, we need to care for and maintain the nail so that the nails we clean and healthy. Many women who lengthen nails, with the length of the fingernails will look longer so women look graceful. Nails were beautiful and clean will increase the confidence in women. But not all women can lengthen the nails in a short time, there were some women who had difficulty elongating nails. Usually with these conditions, women choose to use artificial nails.

Quick Tips to lengthen Nails

Keep your nails

Clean nails with nail your routine in order to be free of germs and bacteria, you can also apply lotion on the nail to keep the nail moisture.

Vitamin consumption

Eat foods that contain vitamin E and vitamin B such as fish, bean sprouts, and bananas. Eat fruits and vegetables that contain vitamin E and B in a state that is still fresh, so that the vitamins contained in them is not reduced. Vitamin E and B vitamins are useful to strengthen and lengthen the nail.

Garlic

Besides as herbs, garlic may be useful to lengthen the nail. The trick grab

garlic and puncture-stick to the nail, then wash your nails thoroughly. In this way ate nails will grow faster.

Merkur

Frequently do manicure on your nails, manicures can help stimulate the growth of your nails.

Tomato and Olive Oil

Puree the tomatoes in a manner blended and add a few drops of olive oil. After potion so, soak nails for 10 minutes in the potion. olive oil and tomatoes can cure a broken nail and can stimulate nail growth.

Olive oil

Olive oil contains vitamins needed by the nail. Apply a drop of olive oil and roll on the surface of the nail, leave to dry and then rinse with clean water. Perform the routine once a week in order to nail growth can be optimized.

Water immersion Rice

Try to soak the fingernails in rice water for 5 to 10 minutes. Then rinse with water and dry. For maximum results do this two ways to tags times a week.

Water immersion Orange

Orange juice contains vitamin C and folic acid which acts to grow nails faster and easier. You do this by soaking the nails in lemon juice for 10 minutes, then rinse with water and dry.

Some of the above tips can help you to grow nails faster. How to lengthen the nail does not need to be expensive, but enough with cheap solutions described above you can obtain maximum results in elongating the nail. Using natural ingredients like some of the above tips are very useful and you can also avoid the harmful side effects on the growth of your nails.