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Lips is the face that most frequently shown. Soft and rosy lips is the dream of many women. Everyone must have experienced on his lips complaints, including complaints when dry lips and chapped. Conditions like these can certainly make comfort a person becomes impaired, and also it dry lips and chapped able to reduce the aesthetic beauty of the body so as to make a person even become less confident. Therefore, knowing how to overcome the potent dry lips and chapped will greatly assist you in finding solutions.
But before that, first you need to know what are the causes of dry lips, so it will be easier for you to take action to address and prevent it. In contrast to other parts of the body skin, the skin on the lips do not have oil glands. For this reason it is easier to dry lips and worse can cause cracking. Loss of moisture in the skin of the lips is what can cause the lips become dry and cracked. This condition can occur as a result of several factors such as excessive sun exposure, the habit of licking lips and the air factor is too dry. Additionally, dehydration is also a major factor conditions dry lips chapped until this happens. When these conditions are attacked, we can see there are cracks on the lips that causes red sores are so painful and can even bleed.
So how do I fix this? When dry lips and chapped attack, you can perform a powerful method below.
1. Meeting the Nutritional Needs
One of the other triggers that can cause dry lips and chapped is the lack of nutritional vitamin B, iron, or essential fatty acids are lacking. To that end, replenish nutritional needs is an effective way to resolve the issue. Meet the nutritional needs of this you can do by eating foods that contain the following nutrients or by taking supplements mutivitamin / mineral. But remember, before doing so it is better, if the first consult with a physician.
2. Avoid the habit of licking lips
Most people do wrong way with their lips wet with saliva when the mouth feels dry, it might as instinct. But you know, saliva or saliva evaporates quickly that it will leave lips drier than before and even the condition can actually worsen lips become chapped.
3. Make sure the body is not Experiencing Shortage Fluids
Dehydration or lack of fluids is one of the causes of dry mouth, therefore, make sure if the body does not experience a shortage of fluid to meet the needs of the liquid. To be able to meet the needs of fluid in the body, then teraturlah drinking water. Moreover, if you often sweat or when the weather is hot.
4. Avoid Lip Biting Habit
In addition to being bad habits, menggiti lip in fact have a negative impact on the lips which can cause trauma to the lip and damage the protective layer of the lips, consequently able to make the lips become chapped and wounded.
5. Do not Breathe Oral Too Often
Breathing through the mouth will accelerate the drying of the lips, and the worse the condition is able to make the lips become chapped that raises a red gap. For that, as much as possible breathe through the nose.
6. Consumption of Fruits and Vegetables
Fruit and vitamin contains many vitamins and minerals needed to make the lips become healthy from within. For that, as much as possible consume vegetables and fruits to include this on the menu daily food consumption.
7. Carefully Selecting Lipstick
The use of cosmetics such as lipstick lips you should keep an eye on. Some women have a more sensitive lips. Sometimes the selection of lipstick that does not fit will result in the occurrence of complaints dibibir, one of which is dry lips and easily cracked. For that, you should make sure if you wear lipstick or cosmetic products that already have a registered license. If lips feel hot and sore when using lipstick should remove and discontinue use.
8. Use Lip Balm
One alternative way to protect the lips from the hot weather, is by applying lip balm. Besides being able to prevent, use lip balm is also able to cope with dry lips and chapped.
9. Use Honey
Natural way to overcome the lips dry and chapped is to apply honey as a natural moisturizing lip. In addition to the antibacterial properties of honey are able menghilangakn owned by germs and bacteria that cause complaints dibibir. So that the recovery process is faster, teraturlah smear honey on the lips 3 times a day.
10. Consumption Greens, Assorted Seeds, Tomato and Carrot
Vitamin A in vegetables, especially carrots will help the process of recovery of damaged skin and dry lips chapped.
That he is some way to prevent and to treat chapped lips. Lips healthy, soft and rosy is a dream for anyone. For that prevent and deal with complaints on the lips is an important way you did. But if all means have been done and lips never healed it helps seek medical attention from a doctor so that the complaint can be addressed immediately.
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